<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0' version='2.0'><channel><atom:id>tag:blogger.com,1999:blog-9084942876422420938</atom:id><lastBuildDate>Fri, 18 May 2012 10:28:10 +0000</lastBuildDate><category>szent-gyorgyi</category><category>skin dryness</category><category>ocean</category><category>electrolytes</category><category>rosehips</category><category>extraction</category><category>barn</category><category>NS</category><category>nutrition</category><category>made in canada</category><category>ISO</category><category>Cabot Trail</category><category>cholesterol</category><category>holistic</category><category>hydration</category><category>blueberry</category><category>christmas</category><category>dr. oz</category><category>skincare</category><category>nova greens</category><category>shopping channel</category><category>NOP</category><category>nancy smithers</category><category>naturally nova scotia</category><category>blood pressure</category><category>echinacea</category><category>troll bridge creek inc</category><category>certified organic</category><category>cleanse</category><category>chia</category><category>freeze-drying</category><category>vitality</category><category>JAS</category><category>greens formula</category><category>trivia</category><category>USDA</category><category>vitamin c</category><category>mental clarity</category><category>winter skin</category><category>pier 21</category><category>cranberry</category><category>inflammation</category><category>farm</category><category>herbs</category><category>Nova Scotia</category><category>entrepreneur</category><category>QAI</category><category>berries</category><category>maple sap</category><category>fruits</category><category>llama</category><category>pamaya organics</category><category>valerian</category><category>tinctures</category><category>fruit acids</category><category>digestion</category><category>labels</category><category>exfoliants</category><category>COTA</category><category>antioxidant</category><category>skin disorders</category><category>organic</category><category>health services</category><category>nourishing</category><category>minerals</category><category>energy</category><category>synergistic</category><category>superfood</category><category>giveaway</category><category>Bay of Fundy</category><category>vegetables</category><category>whole food</category><category>npn</category><category>astragalus</category><category>japan</category><category>acerola</category><category>kiki maple sweet water</category><category>glycerine</category><category>health</category><category>passionflower</category><category>immunity</category><category>skin care</category><title>Wellness From Within</title><description>The promotion of health and well-being through the sharing of inspiring personal stories and experiences.</description><link>http://www.wellnessfromwithinblog.com/</link><managingEditor>noreply@blogger.com (Jeanette Peters)</managingEditor><generator>Blogger</generator><openSearch:totalResults>43</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9084942876422420938.post-9008579259951048113</guid><pubDate>Mon, 23 Apr 2012 15:08:00 +0000</pubDate><atom:updated>2012-04-23T12:08:06.492-03:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>hydration</category><category domain='http://www.blogger.com/atom/ns#'>pamaya organics</category><category domain='http://www.blogger.com/atom/ns#'>skin care</category><category domain='http://www.blogger.com/atom/ns#'>winter skin</category><category domain='http://www.blogger.com/atom/ns#'>organic</category><category domain='http://www.blogger.com/atom/ns#'>skin dryness</category><title>Winter Skin</title><atom:summary type='text'>Many people suffer from dry skin both during and right after the winter months. It can be a battle to try and stay moisturized and free from flakes/scales/itchiness! Read on for some tips from Pamela MacKay, the owner/founder of Pamaya Organics, in Part 2/3 of her skin care blog posts. 

Winter Skin
 
Snow, wind and rain- a recipe for skin disaster.  During these seasonal changes, our skin needs </atom:summary><link>http://www.wellnessfromwithinblog.com/2012/04/winter-skin.html</link><author>noreply@blogger.com (Jeanette Peters)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-hE0xUwkVgj4/T5VvO_bR3vI/AAAAAAAAANs/M_O3_ujalMo/s72-c/slide3.jpg' height='72' width='72'/><thr:total>1</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9084942876422420938.post-4197532448454345294</guid><pubDate>Tue, 10 Apr 2012 17:29:00 +0000</pubDate><atom:updated>2012-04-10T14:29:20.342-03:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>nova greens</category><category domain='http://www.blogger.com/atom/ns#'>vegetables</category><category domain='http://www.blogger.com/atom/ns#'>immunity</category><category domain='http://www.blogger.com/atom/ns#'>herbs</category><category domain='http://www.blogger.com/atom/ns#'>greens formula</category><category domain='http://www.blogger.com/atom/ns#'>energy</category><category domain='http://www.blogger.com/atom/ns#'>digestion</category><category domain='http://www.blogger.com/atom/ns#'>superfood</category><category domain='http://www.blogger.com/atom/ns#'>fruits</category><category domain='http://www.blogger.com/atom/ns#'>mental clarity</category><category domain='http://www.blogger.com/atom/ns#'>synergistic</category><category domain='http://www.blogger.com/atom/ns#'>cleanse</category><category domain='http://www.blogger.com/atom/ns#'>nourishing</category><category domain='http://www.blogger.com/atom/ns#'>certified organic</category><category domain='http://www.blogger.com/atom/ns#'>naturally nova scotia</category><title>Product Feature: Nova Greens</title><atom:summary type='text'>Looking for increased energy, immunity, digestion, and mental clarity? Try Nova Greens!

Nova Greens is the ultimate green superfood formula made with 100% certified organic fruits, vegetables, and herbal ingredients, providing unsurpassed quality to nourish and enhance your life experience.We take extraordinary measures from start to finish ensuring the potency and purity of Nova Greens. It is </atom:summary><link>http://www.wellnessfromwithinblog.com/2012/04/product-feature-nova-greens.html</link><author>noreply@blogger.com (Jeanette Peters)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-X7CLi7TpRbw/T4Rt1QYU0eI/AAAAAAAAANg/nNjWxC-DxJk/s72-c/Nova%2BGreens%2Bbottle.JPG' height='72' width='72'/><thr:total>1</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9084942876422420938.post-3245643075539929269</guid><pubDate>Mon, 19 Mar 2012 19:36:00 +0000</pubDate><atom:updated>2012-03-19T16:36:16.067-03:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>pamaya organics</category><category domain='http://www.blogger.com/atom/ns#'>fruit acids</category><category domain='http://www.blogger.com/atom/ns#'>exfoliants</category><category domain='http://www.blogger.com/atom/ns#'>skincare</category><category domain='http://www.blogger.com/atom/ns#'>rosehips</category><category domain='http://www.blogger.com/atom/ns#'>certified organic</category><title>Organic Skin Care, Part 1</title><atom:summary type='text'>Have you noticed the trend in the beauty industry- to promise you incredible results like “You’ll look 10 years younger by using this product” when in reality these products offer nothing more than temporary hydration.  Moisturizing does lessen the prominence of undesirable skin conditions, it does nothing to change the underlying dermal losses caused by aging.

Don’t let this stop you from </atom:summary><link>http://www.wellnessfromwithinblog.com/2012/03/organic-skin-care-part-1.html</link><author>noreply@blogger.com (Jeanette Peters)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-NA9e5s8nTcE/T2eJ96ZexLI/AAAAAAAAANI/N-SlBGYCVUo/s72-c/cotton_pads_2_medium.jpg' height='72' width='72'/><thr:total>2</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9084942876422420938.post-6421145958491053024</guid><pubDate>Mon, 05 Mar 2012 14:50:00 +0000</pubDate><atom:updated>2012-03-05T10:51:33.771-04:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>made in canada</category><category domain='http://www.blogger.com/atom/ns#'>labels</category><category domain='http://www.blogger.com/atom/ns#'>npn</category><category domain='http://www.blogger.com/atom/ns#'>naturally nova scotia</category><category domain='http://www.blogger.com/atom/ns#'>certified organic</category><title>Labeling 101</title><atom:summary type='text'>Recently our company has gone through a face lift in regards to our labelling and branding. When shopping the store shelves, you might notice some changes to our labels: our herbal capsules and tinctures are ditching their excess packaging and coming out with sleek new labels that match the rest of our lines, and our logo has had some slight changes and been made larger so it’s easier to see. 

</atom:summary><link>http://www.wellnessfromwithinblog.com/2012/03/labeling-101.html</link><author>noreply@blogger.com (Jeanette Peters)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-Ewi7Hof9cSA/T1TSM6Rrf9I/AAAAAAAAAM8/gPQTV3zGTlc/s72-c/label%2Bimage.bmp' height='72' width='72'/><thr:total>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9084942876422420938.post-2557897240497758539</guid><pubDate>Mon, 20 Feb 2012 14:09:00 +0000</pubDate><atom:updated>2012-02-20T10:09:18.634-04:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>COTA</category><category domain='http://www.blogger.com/atom/ns#'>naturally nova scotia</category><category domain='http://www.blogger.com/atom/ns#'>certified organic</category><title>'The 100-year diet: making a difference with organic'</title><atom:summary type='text'>"When you ask people what's special about organic food, they generally say organic farmers do not use toxic chemical pesticides or synthetic fertilizers, hormones, antibiotics or genetically modified organisms (GMOs). That's part of the picture, but there is much more to it.

Organic agriculture offers compelling answers to the complex issues facing the world today-whether hunger, land </atom:summary><link>http://www.wellnessfromwithinblog.com/2012/02/100-year-diet-making-difference-with.html</link><author>noreply@blogger.com (Jeanette Peters)</author><thr:total>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9084942876422420938.post-9182134192047482754</guid><pubDate>Mon, 06 Feb 2012 15:09:00 +0000</pubDate><atom:updated>2012-02-06T11:09:33.119-04:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>nancy smithers</category><category domain='http://www.blogger.com/atom/ns#'>japan</category><category domain='http://www.blogger.com/atom/ns#'>naturally nova scotia</category><category domain='http://www.blogger.com/atom/ns#'>certified organic</category><title>NNS Timeline</title><atom:summary type='text'>COMPANY TIMELINE

Here is a snapshot of NNS…along with an exciting announcement at the end! 

1993 Naturally Nova Scotia Health Products Ltd. is established in Nova Scotia, Canada by Nancy Smithers. Product development and production of Echinacea Propolis Spray begins

1995 Full scale use of the freeze drying method is implemented in the manufacturing process

1998 Product sales in England begin
</atom:summary><link>http://www.wellnessfromwithinblog.com/2012/02/nns-timeline.html</link><author>noreply@blogger.com (Jeanette Peters)</author><thr:total>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9084942876422420938.post-8443075510339078592</guid><pubDate>Thu, 26 Jan 2012 18:49:00 +0000</pubDate><atom:updated>2012-01-30T09:39:29.535-04:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>whole food</category><category domain='http://www.blogger.com/atom/ns#'>giveaway</category><category domain='http://www.blogger.com/atom/ns#'>naturally nova scotia</category><category domain='http://www.blogger.com/atom/ns#'>certified organic</category><title>Giveaway! ( - now closed)</title><atom:summary type='text'>NNS is so excited to have passed 100 followers on Facebook this week! In celebration, we have decided to hold a giveaway for our Facebook fans: in order to enter, please leave a comment on this blog post. Please don't forget to leave an email where we can reach you if you're the winner.

Here are the details:

- To enter: leave a comment on this post with an email address where we can reach you </atom:summary><link>http://www.wellnessfromwithinblog.com/2012/01/giveaway.html</link><author>noreply@blogger.com (Jeanette Peters)</author><thr:total>5</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9084942876422420938.post-8528574565393021036</guid><pubDate>Mon, 16 Jan 2012 15:22:00 +0000</pubDate><atom:updated>2012-01-16T11:22:59.670-04:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>cholesterol</category><category domain='http://www.blogger.com/atom/ns#'>Nova Scotia</category><category domain='http://www.blogger.com/atom/ns#'>nutrition</category><category domain='http://www.blogger.com/atom/ns#'>inflammation</category><category domain='http://www.blogger.com/atom/ns#'>skin disorders</category><category domain='http://www.blogger.com/atom/ns#'>health</category><category domain='http://www.blogger.com/atom/ns#'>holistic</category><category domain='http://www.blogger.com/atom/ns#'>vitality</category><category domain='http://www.blogger.com/atom/ns#'>health services</category><category domain='http://www.blogger.com/atom/ns#'>energy</category><category domain='http://www.blogger.com/atom/ns#'>blood pressure</category><category domain='http://www.blogger.com/atom/ns#'>digestion</category><title>Health Benefits of Holistic Nutritional Consulting</title><atom:summary type='text'>Holistic Nutritional Counseling is a unique and thorough investigation into a person’s overall health and well being. The intention is to provide education, support and guidance for the individual through the shifting of long term habits that have impacted their physical, emotional, mental and spiritual health. 

Imbalances occur over long or short term periods of time which stem from a person’s </atom:summary><link>http://www.wellnessfromwithinblog.com/2012/01/health-benefits-of-holistic-nutritional.html</link><author>noreply@blogger.com (Jeanette Peters)</author><thr:total>3</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9084942876422420938.post-6496994010912968977</guid><pubDate>Mon, 02 Jan 2012 18:45:00 +0000</pubDate><atom:updated>2012-01-02T14:45:04.727-04:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>nancy smithers</category><category domain='http://www.blogger.com/atom/ns#'>entrepreneur</category><category domain='http://www.blogger.com/atom/ns#'>Nova Scotia</category><category domain='http://www.blogger.com/atom/ns#'>freeze-drying</category><category domain='http://www.blogger.com/atom/ns#'>tinctures</category><category domain='http://www.blogger.com/atom/ns#'>japan</category><category domain='http://www.blogger.com/atom/ns#'>naturally nova scotia</category><category domain='http://www.blogger.com/atom/ns#'>certified organic</category><title>Nancy's Story</title><atom:summary type='text'>The inspiration for Naturally Nova Scotia (NNS) all started in the early 1990s: My sister was a physiotherapist in Ontario and was interested in natural products to help with her clients’ health and recovery. She quickly realized that there were very few high quality products available and wasn’t sure which direction to go. With the guidance of a herbalist friend, I began to learn about the many </atom:summary><link>http://www.wellnessfromwithinblog.com/2012/01/nancys-story.html</link><author>noreply@blogger.com (Jeanette Peters)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-ppEseB14iX0/TwH2iywXMUI/AAAAAAAAAKo/J-4AuiJ_Xzc/s72-c/nancy.JPG' height='72' width='72'/><thr:total>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9084942876422420938.post-4193848348899697078</guid><pubDate>Mon, 19 Dec 2011 18:05:00 +0000</pubDate><atom:updated>2011-12-19T14:58:26.054-04:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>Nova Scotia</category><category domain='http://www.blogger.com/atom/ns#'>christmas</category><category domain='http://www.blogger.com/atom/ns#'>certified organic</category><title>It's the Most Wonderful Time of the Year</title><atom:summary type='text'>


The staff at Naturally Nova Scotia would like to wish all of you a very Merry Christmas season! See you in the New Year!</atom:summary><link>http://www.wellnessfromwithinblog.com/2011/12/its-that-time-of-year-again.html</link><author>noreply@blogger.com (Jeanette Peters)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-pLKCvInI_AI/Tu976NBDudI/AAAAAAAAAJ4/5l5s1cAhfoI/s72-c/Christmas%2BPictures%2B002.jpg' height='72' width='72'/><thr:total>1</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9084942876422420938.post-923275212870829042</guid><pubDate>Mon, 05 Dec 2011 14:38:00 +0000</pubDate><atom:updated>2011-12-05T10:38:22.019-04:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>QAI</category><category domain='http://www.blogger.com/atom/ns#'>USDA</category><category domain='http://www.blogger.com/atom/ns#'>NOP</category><category domain='http://www.blogger.com/atom/ns#'>ISO</category><category domain='http://www.blogger.com/atom/ns#'>JAS</category><category domain='http://www.blogger.com/atom/ns#'>certified organic</category><title>Certified Organic Manufacturing</title><atom:summary type='text'>What does ‘Certified Organic’ mean? It sounds like an easy question…but it isn’t as straight forward as it may seem! 

Before a product can be labeled as certified organic, an approved third party organization must approve the growing, handling, processing, labeling, transportation, and storage of the product and its ingredients to ensure that it complies with all relevant organic standards. 

</atom:summary><link>http://www.wellnessfromwithinblog.com/2011/12/certified-organic-manufacturing.html</link><author>noreply@blogger.com (Jeanette Peters)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-DYFvQBqdVAs/TtzWmjy3nvI/AAAAAAAAAJI/En0GXj4vMUk/s72-c/Logo_USDA.gif' height='72' width='72'/><thr:total>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9084942876422420938.post-5290581806095625874</guid><pubDate>Mon, 21 Nov 2011 13:10:00 +0000</pubDate><atom:updated>2011-11-21T09:10:41.502-04:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>Cabot Trail</category><category domain='http://www.blogger.com/atom/ns#'>pier 21</category><category domain='http://www.blogger.com/atom/ns#'>Bay of Fundy</category><category domain='http://www.blogger.com/atom/ns#'>Nova Scotia</category><category domain='http://www.blogger.com/atom/ns#'>blueberry</category><category domain='http://www.blogger.com/atom/ns#'>trivia</category><category domain='http://www.blogger.com/atom/ns#'>cranberry</category><title>'Did You Know Canada'</title><atom:summary type='text'>Put on your learning hats! Stacey at ‘Did you know Canada’ was sweet enough to pull together some trivia for us on…well…appropriately enough, Nova Scotia! 

Did you know Canada…  we've found some fun facts about Nova Scotia we'd love to share with you...

… in Nova Scotia many of the top names reflect the Maritime culture such as Kayleigh, Noah and Owen.

… Nova Scotia is the biggest producer of </atom:summary><link>http://www.wellnessfromwithinblog.com/2011/11/did-you-know-canada.html</link><author>noreply@blogger.com (Jeanette Peters)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-i3qGCvDTdtI/TspNNMnFzCI/AAAAAAAAAIw/FYc_r_KGmfw/s72-c/blueberry.jpg' height='72' width='72'/><thr:total>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9084942876422420938.post-5596182319132815324</guid><pubDate>Mon, 07 Nov 2011 14:40:00 +0000</pubDate><atom:updated>2011-11-07T10:40:28.410-04:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>echinacea</category><category domain='http://www.blogger.com/atom/ns#'>astragalus</category><category domain='http://www.blogger.com/atom/ns#'>tinctures</category><category domain='http://www.blogger.com/atom/ns#'>extraction</category><category domain='http://www.blogger.com/atom/ns#'>glycerine</category><category domain='http://www.blogger.com/atom/ns#'>certified organic</category><title>Making Herbal Tinctures</title><atom:summary type='text'>Herbs have been extracted using alcohol for generations and it has been proven to extract most of the known active ingredients, while also acting as a preservative. Our bodies are able to assimilate the botanicals into our systems more efficiently because the active ingredients are already extracted. 
While there are several different ways to make tinctures, we make ours in two different ways:

</atom:summary><link>http://www.wellnessfromwithinblog.com/2011/11/making-herbal-tinctures.html</link><author>noreply@blogger.com (Jeanette Peters)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-fHW6LnNYWtE/TrfsuR2VG2I/AAAAAAAAAH0/pX36syWQoJs/s72-c/Photo_Tinctures.jpg' height='72' width='72'/><thr:total>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9084942876422420938.post-8220719292661464398</guid><pubDate>Mon, 17 Oct 2011 12:58:00 +0000</pubDate><atom:updated>2011-10-17T10:19:50.515-03:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>shopping channel</category><category domain='http://www.blogger.com/atom/ns#'>chia</category><category domain='http://www.blogger.com/atom/ns#'>berries</category><category domain='http://www.blogger.com/atom/ns#'>japan</category><category domain='http://www.blogger.com/atom/ns#'>certified organic</category><title>NNS in Japan</title><atom:summary type='text'>Naturally Nova Scotia Health Products Japan (NNSJ) has been manufacturing products from our lines for the Japanese consumer for nearly 10 years. It was actually one of the company’s first major markets!

Currently, our products are offered mainly on the Japanese TV shopping channel, Jupiter Shop Channel, which airs live broadcasts for various products 24 hours a day, 365 days a year. Our Berry </atom:summary><link>http://www.wellnessfromwithinblog.com/2011/10/nns-in-japan.html</link><author>noreply@blogger.com (Jeanette Peters)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-ero_My-Pj3g/Tpwlv4KRr6I/AAAAAAAAAFk/kZ8JXseYNJA/s72-c/2roduct_JAP_BerryBeauty.jpg' height='72' width='72'/><thr:total>3</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9084942876422420938.post-3223349938358535014</guid><pubDate>Mon, 03 Oct 2011 13:28:00 +0000</pubDate><atom:updated>2011-10-03T10:28:28.106-03:00</atom:updated><title>Children are our Future</title><atom:summary type='text'>
I am lucky enough to help Naturally Nova Scotia begin their new marketing campaign: “Make the Real Organic Choice”, which we hope will help educate consumers on the truth behind product certification claims. Educating adults has never been an easy task because, well, we are set in our ways and VERY busy. This brings me to my story… 

Children are our future: Since I am a new mother to three </atom:summary><link>http://www.wellnessfromwithinblog.com/2011/10/children-are-our-future.html</link><author>noreply@blogger.com (Jeanette Peters)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-TUHmvGiJkrA/Tom3lrB60NI/AAAAAAAAAEs/T_pZI2DyBSA/s72-c/berries%2B3.jpg' height='72' width='72'/><thr:total>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9084942876422420938.post-1567640436663690643</guid><pubDate>Fri, 26 Aug 2011 17:06:00 +0000</pubDate><atom:updated>2011-09-19T12:29:59.911-03:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>minerals</category><category domain='http://www.blogger.com/atom/ns#'>kiki maple sweet water</category><category domain='http://www.blogger.com/atom/ns#'>antioxidant</category><category domain='http://www.blogger.com/atom/ns#'>troll bridge creek inc</category><category domain='http://www.blogger.com/atom/ns#'>maple sap</category><category domain='http://www.blogger.com/atom/ns#'>electrolytes</category><title>From Tree to Bottle: Maple Sap</title><atom:summary type='text'>Tree sap has been used in traditional folk medicine in North America, Korea and Northern Europe for 1000s of years. For those of you who don't know about the maple sap, it is the clear sweet liquid that is harvested from the maple tree each spring of the year. This liquid is then boiled until it becomes maple syrup. To make 1 litre of syrup approximately 40 litres of sap is used. Not only is this</atom:summary><link>http://www.wellnessfromwithinblog.com/2011/08/from-tree-to-bottle-maple-sap.html</link><author>noreply@blogger.com (Jeanette Peters)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-WUMcwOWQDZs/TlfT2lJb83I/AAAAAAAAAD0/AoVOLX5bEBk/s72-c/trees.jpg' height='72' width='72'/><thr:total>5</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9084942876422420938.post-432646369288526301</guid><pubDate>Fri, 26 Aug 2011 15:14:00 +0000</pubDate><atom:updated>2011-09-06T11:44:36.873-03:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>ocean</category><category domain='http://www.blogger.com/atom/ns#'>farm</category><category domain='http://www.blogger.com/atom/ns#'>NS</category><category domain='http://www.blogger.com/atom/ns#'>barn</category><category domain='http://www.blogger.com/atom/ns#'>llama</category><title>Picture Post</title><atom:summary type='text'>NNS staff are fortunate enough to be able to come to work at a beautiful location on Nova Scotia's Eastern Shore every day: our manufacturing facility is located on a 150acre property on a 250 year old farm. When Nancy Smithers purchased the property, she decided to keep the authentic look of the old farm, so she built her manufacturing facility back so that all you can see from the road is the </atom:summary><link>http://www.wellnessfromwithinblog.com/2011/08/picture-post.html</link><author>noreply@blogger.com (Jeanette Peters)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-lwqkRauYePA/Tle8X217JPI/AAAAAAAAACs/JMN-zGhnopw/s72-c/NNS2.bmp' height='72' width='72'/><thr:total>2</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9084942876422420938.post-2957656587522057717</guid><pubDate>Mon, 15 Aug 2011 12:45:00 +0000</pubDate><atom:updated>2011-08-15T15:07:41.065-03:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>vitamin c</category><category domain='http://www.blogger.com/atom/ns#'>szent-gyorgyi</category><category domain='http://www.blogger.com/atom/ns#'>whole food</category><category domain='http://www.blogger.com/atom/ns#'>acerola</category><title>Why I Buy Certified Organic Acerola Sourced Vitamin C</title><atom:summary type='text'>As our understanding of nutrients has grown over the last century or so it's become apparent that the health benefits we derive from vitamins and minerals are often the result of groups of nutrients acting together rather than being the result of a single nutritional factor. One of the first observations of this behaviour was with respect to Vitamin C. Albert Szent-Györgyi, a Hungarian scientist</atom:summary><link>http://www.wellnessfromwithinblog.com/2011/08/why-i-buy-certified-organic-acerola.html</link><author>noreply@blogger.com (Jeanette Peters)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-U-XCxr5CMtY/TkkWeHsN5gI/AAAAAAAAACk/K4KtPx6odsA/s72-c/Acerola%2BBerry.jpg' height='72' width='72'/><thr:total>4</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9084942876422420938.post-4399858424026477026</guid><pubDate>Wed, 03 Aug 2011 18:25:00 +0000</pubDate><atom:updated>2011-08-15T15:08:17.364-03:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>whole food</category><category domain='http://www.blogger.com/atom/ns#'>naturally nova scotia</category><category domain='http://www.blogger.com/atom/ns#'>certified organic</category><title>We're Back!</title><atom:summary type='text'>So, after a (very) long hiatus, get ready for some new NNS blog content! We will be posting several posts a month: you can watch for these by following our blog, or joining us on Twitter and Facebook. We at NNS love to hear feedback and our staff is looking forward to interacting with you. What a great way to get to know not only our products and brand, but the faces behind that beautiful logo </atom:summary><link>http://www.wellnessfromwithinblog.com/2011/08/were-back.html</link><author>noreply@blogger.com (Jeanette Peters)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-0KvDUnpI3qI/TjmXWfKOgJI/AAAAAAAAACc/BCpx7Rs3gwE/s72-c/Artwork_GroupShot10.jpg' height='72' width='72'/><thr:total>2</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9084942876422420938.post-1994047910604637719</guid><pubDate>Fri, 26 Mar 2010 15:04:00 +0000</pubDate><atom:updated>2010-03-26T12:09:20.391-03:00</atom:updated><title></title><atom:summary type='text'>Did you know that our bodies require Vitamin D3 in order to absorb calcium and phosphorus, two nutrients essential to strong bones and teeth. Vitamin D3 deficiency can lead to health problems such as osteoporosis and decreased immunity. Vitamin D3 is much more easily absorbed compared to its D2 counterpart and it is especially important to consume adequate amounts of Vitamin D3 to maintain good </atom:summary><link>http://www.wellnessfromwithinblog.com/2010/03/did-you-know-that-our-bodies-require.html</link><author>noreply@blogger.com (Jeanette Peters)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/__OyQSznCJgI/S6zOGzIJdwI/AAAAAAAAACA/aRpO3USVnH8/s72-c/imagesCA2AKAR7.jpg' height='72' width='72'/><thr:total>2</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9084942876422420938.post-6154966573621067637</guid><pubDate>Mon, 25 Jan 2010 21:06:00 +0000</pubDate><atom:updated>2010-01-25T17:31:39.845-04:00</atom:updated><title>Haiti ~ Our Hearts and Thoughts are With You</title><atom:summary type='text'>As the people of Haiti try to endure and survive the horrific trauma that has fallen their tiny nation, a small film crew has set out to share their stories with the world. I have been following the Inside Disaster blog since I stumbled upon it last week. Their selfless efforts, emotion, and humanity has captivated many in a way that the evening news has not.Please watch Nico's video "Asking the </atom:summary><link>http://www.wellnessfromwithinblog.com/2010/01/haiti-our-hearts-and-thoughts-are-with.html</link><author>noreply@blogger.com (Daina Scarola)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_W9Tsdk7s47A/S14JzN-n_rI/AAAAAAAAAGo/1Jpm4h7ZAV4/s72-c/Haiti+Night+Song.jpg' height='72' width='72'/><thr:total>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9084942876422420938.post-194003250991340873</guid><pubDate>Fri, 08 Jan 2010 13:24:00 +0000</pubDate><atom:updated>2010-01-08T09:36:37.465-04:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>valerian</category><category domain='http://www.blogger.com/atom/ns#'>passionflower</category><category domain='http://www.blogger.com/atom/ns#'>dr. oz</category><title>Passionflower &amp; Valerian - Essentials for your home</title><atom:summary type='text'>Hello and Happy New Year!How many of you blog-readers watch Dr. Oz? On a recent show, Dr. Oz talks about stress and weight gain. Passionflower tincture is 1 of the solutions he presents to his attentive audience: when we are stressed, the brain releases a chemical that goes to the Adrenal Glands. The Adrenal Glands in turn excrete steroids that go into your stomach fat and actually make it larger</atom:summary><link>http://www.wellnessfromwithinblog.com/2010/01/passionflower-valerian-essentials-for.html</link><author>noreply@blogger.com (Jeanette Peters)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/__OyQSznCJgI/S0c023sqRGI/AAAAAAAAABo/P1JLVN_gD3w/s72-c/111405.jpg' height='72' width='72'/><thr:total>2</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9084942876422420938.post-3302489914019107710</guid><pubDate>Wed, 28 Oct 2009 14:44:00 +0000</pubDate><atom:updated>2009-10-28T14:01:42.356-03:00</atom:updated><title>Another View of the Flu</title><atom:summary type='text'>By Daina ScarolaIn light of all the scary media coverage on the latest influenza virus, I feel compelled to share a different perspective. A more positive perspective. If you do happen to catch the flu this season, it might not be all that bad. Here is an endearing story I read this week called 'Another View of The Flu' by Wendy Strgar that was posted on the Care2 Make a Difference website. It </atom:summary><link>http://www.wellnessfromwithinblog.com/2009/10/another-view-of-flu.html</link><author>noreply@blogger.com (Daina Scarola)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_W9Tsdk7s47A/Suh4ZmITUYI/AAAAAAAAAGg/bHiKC25lYD4/s72-c/mom+with+kids.jpg' height='72' width='72'/><thr:total>1</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9084942876422420938.post-4413746146527704940</guid><pubDate>Wed, 28 Oct 2009 13:39:00 +0000</pubDate><atom:updated>2009-10-28T11:44:09.780-03:00</atom:updated><title>Homegrown herbal business receives national recognition</title><atom:summary type='text'>Halifax News NetBy Lindsay Jones, The Weekly NewsThere’s no magic bullet for perfect health, but organic health pioneer Nancy Smithers is making the next best thing just outside Halifax in Lawrencetown. Naturally Nova Scotia started out as a homegrown herbal remedy business in Smithers’ kitchen 17 years ago. Her sister, a physiotherapist, was looking for higher quality herbal remedies than what </atom:summary><link>http://www.wellnessfromwithinblog.com/2009/10/homegrown-herbal-business-receives.html</link><author>noreply@blogger.com (Daina Scarola)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_W9Tsdk7s47A/SuhK1-iYK2I/AAAAAAAAAGY/NxUG9OuZ3cc/s72-c/Homegrown+herbal+business+receives+national+recognition.jpg' height='72' width='72'/><thr:total>2</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-9084942876422420938.post-7535461983006493238</guid><pubDate>Wed, 02 Sep 2009 15:37:00 +0000</pubDate><atom:updated>2009-09-02T12:47:49.905-03:00</atom:updated><title>!!Store is now closed until next spring 2010!!</title><atom:summary type='text'>Naturally Nova Scotia's front room was open for the first time ever this year. It was a successful season with many visitors and new supporters of our health products. We also had fine artwork on display from our staff, including oil paintings by Daina Deblette Scarola and beach stone angels by Beth Ann Knowles. The on-site store is now closed to the public until next spring, 2010. However our </atom:summary><link>http://www.wellnessfromwithinblog.com/2009/09/store-is-now-closed-until-next-spring.html</link><author>noreply@blogger.com (Daina Scarola)</author><thr:total>0</thr:total></item></channel></rss>
